Thursday, March 31, 2011

I was a little concerned this morning and had to pee like a racehorse. You know the worse you eat, the darker and smellier your pee is. Well, my pee was like water. And I didn't drink any water the 2 gorge days cuz I didn't want to flush any of those 4000 calories out. I don't know if I ever really got to that many calories. I was getting so sick of eating, but I kept piling it in. So, for today, I was thinking about drinking 32 oz. of water every other hour. Well, I'm already behind in that. I just had water for breakfast. Do we have to have tea or coffee for breakfast or is just water okay? And can I drink tea or water later in the day? Alright, so I started to get hungry around 10 and ate at 11:30. It is 1:00 now and I am hungry. Real hungry. I'll have to load up on water til dinner, which can't come soon enough!

9 comments:

  1. Sorry, I forgot to title this post.

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  2. You can drink water, tea and coffee whenever. From what I've read, it is recommended to drink half of your weight in ounces of water for the best weight loss results. And for every one cup of a caffeinated drink you should drink another 8 ounces of water. I know what you're going through, girl. The first day is the worst. Today I made chicken and steamed cabbage for lunch and the cabbage seems to have filled me up a bit more. I was full while eating and wasn't going to finish, but I decided I better or I would regret it later this afternoon.

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  3. um speaking of the bathroom - I had the worst diarrhea last night.... sorry if that it is too much over sharing. Maybe extra air freshener should've been on my shopping list. I am hoping it was just the side effect of all the crap I ate and it will be short lived. I hope this stuff we are taking isn't like that Alli and one of the side effects is orange fart marks. Ewww - ok too much over sharing...

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  4. One more thought...try eating your fruits as snacks in between meals. I ate my apple late morning and will have another one around 3 or 4 when I start to get hungry. It seems to help me feel like I still get to eat all day long :)

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  5. HAHAHAHA!!! Ah, Tina, that is great....mostly because I just had to run down to the bathroom while writing that last post and I was wondering if anyone else was experiencing the same thing. I don't remember that happening much last time though. I think we're just cleansing out our poop shoots.

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  6. Cleansing the poop shoots.... LOVE IT! I will think of that the next time I "cleanse"! hahaha

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  7. You all are HILARIOUS! I had the same experience the day after the gorge but today, I have been normal. I was full after my fish and lettuce wedge..came up with a great dressing: Vinegar, a little stevia, a little bit of my green tea, pepper, salt, and oregano.. just threw it all in a bowl and whisked with a fork! IT WAS SO GOOD. I was so full with those two things.. Been drinking a lot of water and my coffee pot is finally being used. Allen is happy, SBucks stock has now dropped a few points. So, now I can have my fruit and bread sticks during my "witching hour (s)" 3-5pm!
    Can't wait to see the scale tomorrow morning.

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  8. Thanks for the recipe....trying it tomorrow!

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  9. Hilario, Tina. I had explosive diarrhea the first 2 days! It would just come out of nowhere! I'm so happy we can spread the fruit out and have it as snack!

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